pink acorn pilates

Monday 

09:15am - 10:15am

(California Room)

Pilates is focused on moving and using our bodies in the correct way to aid healing and to help prevent injury, ailments and postural misalignment. It has been carefully designed to aid you to recruit your muscles in the correct order which helps to prevent muscle imbalances and postural issues. I use a layered technique of teaching to ensure clients work at the correct level for them and can advance at their own pace. This class is suitable for complete beginners to intermediate.

 There is a maximum of 12 people in a class to ensure personal attention can be provided.

Please contact Jenni before attending your first class:

Tel: 07736 053 579

Email: jenni@pinkacornwellness.com

Website: pinkacornwellness.com