6pm - 7pm (Intermediate / mixed ability)
7:15pm - 8:15pm (Beginners / mixed abilities)
9:30am - 10:30am (Beginners)
10:45am - 11:45am (Mixed abilities)
Suitable for: Adults
Challenge your mind and body, alleviate aches and pains, build strength and flexibility. Align your
body to move FREELY.
Pilates is suitable for all ages, shapes and fitness levels.
“Activity is Vitality”
Call Sonia on 07585 228332