deep route piltes

Monday

6pm - 7pm (Intermediate / mixed ability)

7:15pm - 8:15pm (Beginners / mixed abilities)

(California Suite)

Tuesday

9:30am - 10:30am (Beginners)

10:45am - 11:45am (Mixed abilities)

(California Room)

Suitable for: Adults

Challenge your mind and body, alleviate aches and pains, build strength and flexibility. Align your

body to move FREELY.

Pilates is suitable for all ages, shapes and fitness levels.

“Activity is Vitality”

Call Sonia on 07585 228332