Deep Root Pilates
The California Room
Mondays 18:00 - 19:00, beginners and 19:00 - 20:00, mixed abilities.
Tuesdays 10:00 - 11:00, beginners and 11:00 - 12:00, mixed abilities.
Suitable for: Adults
Challenge your mind and body, alleviate aches and pains, build strength and flexibility. Align your body to move FREELY.
Pilates is suitable for all ages, shapes and fitness levels.
“Activity is Vitality”
Go to firstname.lastname@example.org or call Sonia on 07585 228332