Yoga (Hatha)

Monday 10.00 - 11:30
California Room

Hatha Yoga is a gentle, yet stimulating, form of Yoga that works on several levels to improve physical, mental and emotional health which brings an all encompassing balance and unity to the practicing yogi / yogini.

£7.50 per class. PLEASE BOOK IN ADVANCE.

To book, or for more information, please contact Kathy Geddes on 07388 025012 or at kgeddesphysioyoga@icloud.com

Suitable for: Ages 16+, All abilities