Modified Pilates Classes

Modified Pilates Classes
Tuesday      18:00- 20:00
Wednesday  09:45-10:45 and 18:00 - 20:00
California Room

Modified Pilates is designed to help gently mobilise & strenghen the spine. It is particularly suitable for people with postural problems, back or neck aches,, pains & stiffness often caused by modern lifestyle.

Contact Stephanie Savitale for more information about classes and introductory 1:1 session including spinal care advice.

Courses run throughout the year Tuesdays and some Wednesday evenings, term time only in the California Room.

Contact Steph Sanvitale on 0118 9735242 or e-mail slsphysio@aol.com